Pursuing Harmony Within– Vitality

Pursuing Harmony Within

Pursuing Harmony Within

In order to fully achieve balance, you must find your harmony.


Balance means taking care of your mind, body, and spirit while living life to the fullest. It is the equilibrium of what makes you, you. Harmony means finding enjoyment in the rhythm that comes from your balance. In order to fully achieve balance, you must find your harmony.
When you find this inner peace–your harmony–all other facets of life will benefit. Here’s how to make it all fall into place.
It all starts with love–pure, whole-hearted, unadulterated love. Love for you like you love for others. Breathe life into your body solely with love, in everything that you do. Encompass your being with compassion starting from within. Replace harsh discipline amongst stress with love and leave anger, self-judgement, and criticism a distant memory. Love leads to peace, and peace will present you with the perfect harmony.

Stop living for anyone else but yourself. Live for you, and truly, sincerely live. Live life with your every being and delve your energy into what fuels you. Live your dreams, your passions, your utmost desires–it doesn’t matter what they are, just make them yours. Life is too short to be living someone else's life. Live to live, not to please, and you will approach a perfect balance.
The key to being in harmony with yourself is to live in the moment and enjoy where you are now. Be present and be mindful through all that you do. Work hard to reach your goals, but appreciate the experiences along the way. Build yourself the life you’ve always dreamed of, but hold on tight to each step along the way. Life will pass you by if you’re always looking ahead, so just be. Be present, be in balance, be in harmony. 

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