Vitality Blog

You would never wear basketball shoes to run a 10K, and the same logic applies to your shorts. Gym shorts and running shorts may look similar on a ...

Shorts that hit at the wrong spot on your thigh can make even the best pair feel off. Too short and you are pulling them down all day. Too long and...

Savor the Season

A few years ago, biker shorts were the trend everyone had an opinion about. Too casual for running errands. Too sporty for brunch. Too Princess Dia...

Shorts and skorts look like they belong in the same category, but once you start moving in them, the difference becomes obvious. One is built purel...

Two inches does not sound like much until you are mid-squat in shorts that keep riding up, or mid-sprint in shorts fighting your stride. The inseam...

Two names keep coming up when people talk about premium athletic shorts, and for good reason. Lululemon has been a go-to for over two decades, and ...

Mid-rise shorts slide down during squats. Low-rise shorts fold over during burpees. If you have ever spent half a workout pulling your waistband ba...