Vitality Blog

Something has shifted in how we think about workout clothes. Gone are the days when activewear meant an all-black uniform you'd never wear outside ...

We get it. The morning of a workout, you're already managing a hundred things.  Adding "do these pieces match?" feels unnecessary. One-piece workou...

We've all been there. You buy activewear for the gym, and by mid-week, you're wearing it to get coffee, run errands, and meet friends. Good activew...

Wanting your leggings to provide support around your midsection isn't vanity. It's practical. The right compression helps you feel secure during mo...

It's Time to Work

HIIT workouts are demanding. You're jumping, sprinting, squatting, and switching between movements in rapid succession. Your heart rate spikes, you...

Whatever happened to throwing on a random mix of workout clothes and calling it a day?  Somewhere between the neon-everything era and today, athlei...

If your skin itches, breaks out, or turns red after a workout, the problem might not be the exercise. It might be your clothes. Certain fabrics tra...